My weight had crept up over the years and everything I did to try and lower it did not succeed, I had some issues with my back and knees and thought I was just growing old ungracefully. However when I saw the success of a friend - I thought, it was worth the effort. And how wonderful has it been to see the weight fall off and the body slim down, I was determined and it paid off. Thanks to a wonderful program and great online coaching by other members and coaches.
2 years ago
Changing Habits has a
4.8
average rating
from
1,125
reviews
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