I have just received Cyndi O'Meara's new book Lab to Table and am looking forward to reading it and sharing it with my family. I loved Cyndi's first book and have followed Changing Habits for a couple of decades now. I believe it is my responsibility as a parent, to gain as much knowledge as possible on nutrition and the wellbeing of our minds and bodies for ourselves, our children and family and friends. This is not always an easy process and it is very reassuring to know that information, articles and products from Changing Habits are high quality, trustworthy and have been fully researched. I have no hesitation in recommending Changing Habits to family and friends.