I can’t say enough good things about GMB! I’ve never been an exerciser - Im kinda low energy and get bored easily - but Elements has changed that. I can do it anywhere, at any time, and without gear or workout clothes (that’s a big one) - so best part is I’m actually doing it. It’s challenging and fun and isn’t goal-oriented in the same way fitness programs and sports usually are. Also delivers a huge endorphin rush. Halfway through Elements I feel stronger, more capable, more comfortable. Bonus: my husband, who is super fit, has gotten totally into it, too. He’s a convert. So we do a session most nights after the kids are in bed...