I had to take a break from the workouts because I had injured my forearms. The routine puts alot of demand on wrist, elbow and forearms. This was my first day back and my elbows and forearms are reinjured. There has to be a way to do this without putting so much strain on my lower arms. I obviously can't do this. To bad. The potential for improved mobility, balance and functional strength seems like it could be great.
1 year ago
GMB Fitness has a
4.9
average rating
from
279
reviews
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