Terrific program that increases strength, mobility, flexibility, and coordination. Videos are clear with high-production value. The program has built-in timers and is easy to follow. I have a few of their programs and rotate through them 5 days/wk. They never beat me up; yet I'm stronger and better coordinated than before.
1 year ago
GMB Fitness has a
4.9
average rating
from
279
reviews
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