I've gotten so much out of GMB! I bought my first program in the autumn of 2018. At that point it was videos and planning using sheets. A bit old school but so am I... so when Praxis started I was a bit hesitant, but now I absolutely love it! It's so easy to use and to train with and I can't see myself going back to anything else. The programs are superb! I really love that I, as a 44-year old man can learn new cool moves which help me to stay strong, mobile, flexible and resilient. I've gone through plenty of them and every new program is like Christmas! Today I move better and have an all round strength that I didn't have even in my 20's! I look forward to keep learning new skills and getting stronger and having fun doing it!