GMB Fitness has become a go-to resource for me. The in-depth online articles offer a plethora of information about mobility, recovery, coordination and more. Whether I'm seeking to learn more about a single skill (e.g. Handstands or Muscle-Ups) or deepen my understanding of overall movement autonomy, GMB's trainers offer time-tested, professional advice. What I love about their approach to fitness is that isn't an exercise program with specified sets and reps; you can find plenty of that elsewhere. What GMB brings to the table is a playful movement philosophy that can be applied to any sport or fitness routine you like. Instead of slogging through another workout that burns calories but doesn't do much else, this is about mindfully engaging with your movement practice. The results (better coordination, balance, body control) are almost immediate. The more you realize your body can do, the more you want to train.