I started with Elements, and I'm halfway through it. I enjoy it so much that I can hardly wait for the next session. I like that it builds up movements like Lego pieces, there are always some more challenges and new combinations to learn. I use Elements with Recovery and the Respiration modules which I find very useful complementary workouts on my rest days.
All modules are highly adaptable to my schedule, and the duration is also customizable for my situation. It's great that each session ends with self-reflection that helps me realize my progress and weakness in certain workouts.
1 year ago
GMB Fitness has a
4.9
average rating
from
279
reviews
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