I admit i was reluctant to give GMB a go initially. Now i use Mobility and Integral strength mulitple times a week. I love that the programs run you through exactly what you need to do and offer variations on the exercises to cater to your capabilities.
GMB is great for those just starting out too.
The result for me has been is a noticable change in how i move. Getting out of bed in the morning is definitely easier.
I definitely recommend giving GMB a go.
I'm really glad i did
1 year ago
GMB Fitness has a
4.9
average rating
from
279
reviews
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