Hey y'all! I'm Physical Therapist Assistant, physical theater artist, and human being that sees movement as a gateway to many of the most beautiful things in our human lives. Three years ago I experienced peroneal nerve damage. Luckily, it was repairable, but! it was still debilitating to my movement practice and I began to lose mobility, strength, (and frankly) hope, over time. I found GMB and started the Elements program, hoping to strengthen my mobility foundation and my sense of trust in my body again. Here's what I love about GMB... - Emphasis on quality and experience over quantity. AMRAP. - Elements did not feel boring or without challenges! I have a lot of movement experience and Elements was still great practice. - The detail and research that goes into the free guides on their website. I have learned a lot reading these, even as someone who has years of movement experience. - The authenticity of their email communication! If you send them an email, a real person responds using real sentences. More than anything else, the authenticity of their communication has inspired my loyalty. I plan to purchase Integral Strength next! Looking forward to experiencing this program as well.