Hello All! I discovered this program through a friend, and since I started it - I truly loved it ! The programs within GMB are truly amazing. I did Elements 2 times. After the first time I noticed that I had a very deep understanding of how my body is working, I felt as though I had a much better relationship with my body in general. To which when I began lifting again to a bulk - it was the FIRST time ever I was able to actually gain significant muscle and it was 100% because of this Program. What do I mean by this? Because of this program I was able to become stronger, flexible and gain motor skills in a very dynamic sense, to which it taught me when I was doing my lifting, when and if I was doing the right or wrong thing. After I did elements the 2nd time I noticed that there was a deeper understanding of my body once again since i used my learnings from the 1st time, to my bulk and now coming back to the program it was full circle! I then got Mobius and I must say, WOW ! I had SO much fun doing Mobius, it was insanely fun! I dont recall ever having so much fun learning something totally new and so many people from my gym asked me what I was doing and wanted to join along because I was having so much fun doing it ! I must say, I was always happy doing this program, Andy has a truly loving and warm vibe, his encouragement, support, jokes, continually updating and improving the platform and the lessons, technical knowledge, ability to explain complicated concepts very simply to which I am like nah no way I can do this then I do it and im like WHAT I DID IT?! hahaha its great ! I found myself always smiling, and happy and following the rest of my day in a really pleasant mood because of this program and seriously, what more can you possibly ask for? Well ! There is one extra bonus that this program gave me ! I had an ACL full reconstruction on May 4th 2018, and I had done many different exercises / programs to try to fix it. But to my surprise without even intending this GMB program made my leg flexible, strong and to my delight fully healed my knee! This was a lovely surprise of this program! I believe I began this program somewhere in 2020! So 2 years of no results then bam Andy came to the rescue ! Thank you so much everyone on the team, you all have made an incredible program, Much love, Sayed