“I’ve done macro coaching before but what makes this program special is the nutritional coaching in conjunction with the training. This gives your coach a real 360 view of you and the process your making. And it’s a special thing to find a coach who can both be an expert at nutrition and fitness. This is a great program!”
“My coach Steven was great. He listened to my individual struggles/needs and gave me realistic solutions. He encouraged me to continue to make smarter decisions and when I had some bad weeks, he enver made me feel like a failure.”
“I enjoyed my experience. I felt like my coach heard what I was saying and took the time to help me with my obstacles. I learned a lot from this experience and had good results.”
“Before I started with my coach Brittany I had been tracking macros on my own for about a year. I worked out regularly but felt like I wasn’t really making any progress anymore. She helped me go through a deficit phase to look leaner and reveal the muscle I had that was hidden. I then started a progressive bulk/muscle building phase for about the past six months. I needed to start doing different exercises with heavier weights at a regular gym in order to progress further. She helped me get out of my comfort zone and take on new machines and exercises. I am so happy with where I am currently and am excited to keep progressing more. In the deficit I lost about 10 pounds and since then I have regained about 7 of those pounds. I see that change on the scale however I don’t see the change in the way I look with my weight increasing. I feel like I am still leaner and more muscular which is what I was trying to achieve. The scale can be a scary thing but I have seen how you can change your body composition regardless of what the scale says. I am so happy I made the decision to start working with a coach! Besides building muscle I have also found a new love for vegetables, conquered my fear of the smith machine and increased my confidence!”
“This experience has far exceeded my expectations. The value received for the cost is worth every dollar. My coach consistently shows up for me with encourangement, extensive knowledge and compassion. I can tell she values her clients and truly wants to see people's lives improve.”
“Weight control has always been a challenge for me. For the past 20 years every January my new year’s goals would include “lose weight, so my pants fit”. I have been successful in the past but naive to what creates changing success. The doom of the yo yo effect, of weight control has also haunted me like so many other.
I was introduced to Scott Newton via my wife and over the past 12 months he has coached and guided me to a completely different level of success.
We have set sustainable goals, achieved goals, re focused and re challenged. To date I have transformed my body removing 30kg (66.15 pounds) of weight on the scales. I have Condensed my “obsess range” fat percentage, into 9.3 overall fat percentage and only losing a very small amount of muscle from my structure.
I have a completely different view on exercise, nutrition, and have created a sustainable disciple with the help of my coach Scott.
I will also admit if I didn’t have a coach to challenge me, I would have given up at the first Hurdle.”
“I had a great experience with macros and my coach. He did daily check ins with me and was quick to answer questions and provide support when needed. My goal was to lose 10 pounds and I reached that goal fairly quickly. I have been lifting weight now and adding more muscle. I would recommend the program and my coach.”
“Lala is great coach. She have provided guidance and support on my food choices and counting macros. I would recommend her to friends! she is quick in answering questions and take her time to explain to me or create a video on how to use the app.”
“I love my coach! I have NOT been the easiest client. Back and forth, up and down.........which I know the coaches at Macros are well versed in. Anna is my person for sure and I feel fortunate to have been matched with her!”
