“Prospera has been extremely helpful for my mental health immediately following the birth of my child and then again into her toddler years. It's also helped me navigate the ways marriage changes following parenthood.”
“This has been an excellent resource for support postpartum and the therapist has helped me talk through things that I’m going through and provide tools that I can actually put into practice that help with stress, anxiety, communication with my partner and more. I feel so heard and truly grateful for Prospera.”
“So happy I found Prospera, it’s such a big help in my postpartum recovery. I especially love my coach’s calm approach and encouragement, I look forward to our sessions every week. Would highly recommend for every momma!”
“My experience with Prospera so far has been amazing. My coach, Melissa, is so empathetic, caring, and helpful. The exercises have been eye opening and helpful. And I really enjoy the relaxation from the mindfulness practices. Overall so far my experience has been a 10/10 and I’m so grateful to be working with Melissa and Prospera.”
“Review Prospera was exactly what I needed to prioritize and take care of my mental health in those early days postpartum. I appreciated how it was very skills-based and the website was very easy to use, including on my phone when I wanted to process something on the fly. My coach Gina was a kind, empathetic, and motivational accountability partner. We managed to pack a lot into five weeks, from beginning to process birth trauma to reframing thoughts using the CBT framework, working on coping with anxiety and anger, and exploring topics like self-esteem and improving communication skills. I would highly recommend Prospera to a new parent looking for a comprehensive, supportive, concrete and easy to use platform that is customizable based on your needs, time availability, and budget. I hope they can accept health insurance in the future to help make it more financially accessible!”
“I had some serious medical complications postpartum that really affected my ability to bond with my daughter and impacted our earliest memories. Working with Prospera professional therapist Anna has allowed me to process my grief and trauma and make peace with the past. Processing my grief allowed space for me to be present in the love that surrounds my daughter, myself and our family each day. I'm thankful for services that have compassion and real understanding of the complexity and duality of emotions that come with motherhood.”
“Prospera MHW is life changing and I’m so happy I took the leap and joined. As women and especially mothers there’s so few places/spaces for us…Prospera is that safe space and it’s beautiful here. My coach Nika is so calming and just such a bright light to work with…she has helped me so much in navigating my birth trauma. I feel seen and empowered. Prospera is leading the way in maternal mental health! I can’t recommend them enough!”
“This is just what I needed! I’ve been in therapy for 3 years since my first child was born and experienced PPD and have found working with a Prospera coach so helpful. It’s strategic thinking, action oriented sessions with a non-judgmental coach.”
“Prospera has been so helpful for me to navigate the adjustment to “mom-ing”! It’s so special and useful to have therapy really geared toward motherhood / the crazy parenting journey, and the coaches make you feel so seen/heard especially while you are in such an uncertain period of life. I felt like my coach was my biggest cheerleader!”
“I sought out coaching to work through a traumatic birth experience. Becky, my coach, helped me walk through the process of layering in new elements to view my experience. I am completely satisfied with how I've processed and worked through the events, my emotions, grief/loss, and silver linings with her support along the way. Each session was helpful and I learned something new about the trauma response. I feel like I'm closing a chapter of my life (of pregnancy and postpartum) with a clearer perspective. 100% recommend”
“Wonderful service. I wish I had signed up earlier. My coach, Katie, is fantastic. I enjoy speaking with her and working through my new mom anxiety! This is a wonderful tool for all new moms. I’d recommend it to all my friends!!”
“I signed up for Prospera right before I had my second child and it has completely changed postpartum for me. I feel equipped to handle the roller coaster of emotions that come in that season. In every session I feel so supported, and not alone. I always leaving feeling like a weight has been lifted off my shoulders. I would highly recommend this for all moms!”
“When I was feeling pretty overwhelmed with emotion around 3 months postpartum, I found Prospera. My sessions with Anna truly made me feel reconnected with myself and those in my life. Anna has been so insightful and really helped me think about what I’m feeling and why. I’m grateful for our sessions to help me better understand why I feel the way I do and practice using tools to help me in moments of strong emotion.”
“Her presence and persistence. She helps me keep going down a train of thought so that I'm peeling back what I understand or know about myself until I am confronted with something new and unknown. The assignments have been great. It's helpful for me to continue doing work outside of our sessions. The website is also a place I can go to when I am upset to get my thoughts down on paper.
Kirsten is very understanding. I was finishing breakfast one day when our video call started and she encouraged me to finish eating and not to worry. She really understood the challenge of juggling many things.”
