“The menopause course was brilliant. It gave me the knowledge to help women in my classes and on a 1:1 basis and it also helped me with my journey….
For too long women have been quiet about menopause but with the help from GGS menopause cert we now don’t need to 🥰”
“GGS info is top notch! Science based and presented in a way that is easy to understand and utilize. Customer service is supportive and quick to reply.”
“GGS Menopause course is one of several that I have taken over the last several years. This course offers a textbook and a digital manual with many resources to use and reference. It provides up to date, referenced, scientific resources on what the average woman will experience during the menopause transition and post menopause life. It introduces the art of coaching (which is really where the magic happens) and how listening, understanding and small goals and changes can tackle such a momentous and , potentially, tumultuous time for women. The program is also very good at outlining some strength and conditioning workouts and programming if you don't have experience with that. The course is not a weekend course, it takes time to get through but once completed you do become a menopause coaching expert.”
“This course gave me the knowledge and confidence to coach my target clients in both the gym setting and with their lifestyle. I am able to program effective training sessions and nutrition goals AND navigate the mindset and hormonal challenges that pop up along the way. The course was well organized and the information was instantly applicable to my clients.”
“The free resources they Molly and GGS developed and provide what my first introduction to GGS. These resources are jam packed with useful and applicable information which encouraged me to dive deeper and learn more about my own menopause experiences.”
“The resources available have been invaluable! Learning how to help fellow women navigate stages of life with hope and being able to empower them has helped me understand how I want to reach women in my community.”
“Very can comprehensive and full of science backed knowledge and training. I highly recommend Girls Gone Strong to anyone who wants to learn about the female body and our needs.”
“This course was perfect! There are so many different ways women need to be coached depending on their circumstances. I love all the resources and being able to chat in the group to gain perspective from other professionals. The information was so detailed and easy to follow, I feel both empowered and confident to coach women through this stage of life. The bonus is I have also learned so much about myself and my own menopause journey!”
“As a personal trainer for exclusively women, this certification is so important and valuable to me. GGS not only teaches you so much in terms of how to safely train pre and post natal women but they match my own training goals of helping women be comfortable in their own bodies without the need to be on a drastic diet”
“Girls Gone Strong offers great education and support beyond that! Being a part of this community has made me a better coach, and helped me to feel supported. The Pre and post natal fitness cert was amazing!!”
“This program is exactly what I’ve been looking for. It is the first textbook that I actually enjoy reading. It is written so well and easy to understand. Each section gives a great example of how to apply what you are learning about in real life to a client. I love the flow of the course and having a quiz at the end of each chapter really helps the information stick. I would highly recommend this course to anyone looking to gain more knowledge about how to train pre and post natal women, and especially themselves for when you are going through your pregnancy journey. Information is KING!!!”
“I’m a visual learner so I loved the videos from the specialist’s that showed movements. I loved how the certification integrated health coaching. Mental health is so important on success and building one’s self efficacy during the change our body’s go through in childbirth and after.”
“Girls Gone Strong certification is focused and informative. The book and workbook made learning easy. I can’t wait to use my knowledge with my clients!”
“The best institute,
The course curriculum syllabus content explanation everything was wonderful,This course works like a pro on your area,detailed and wonderfully curated and taught”
“The content and presentation of the information in this program is outstanding, informative, and well researched.
After my receiving my certificate I felt confident and prepared to receive clients.
I believe receiving this certification has empowered me to work with women going through all stages of menopause.”
