“I’m really glad that I went with girls gone strong for the pre and postnatal certification. The attention to detail was great and the content was all evidenced based.”
“As I dive deeper in the course.... it becomes more and more clear that Girls Gone Strong is true to its name ....in helping girls of all ages, shapes and sizes feel strong and capable in their own unique bodies.”
“I’ve followed Girls Gone Strong for as long as it’s been around so I know that they’re trustworthy, competent, and genuinely care about serving women in the health and fitness arena. The wealth of knowledge in this certain is incredible. The breadth and depth of knowledge is unmatched and I love knowing that I have lifetime access to a plethora of resources and information that I absolutely would not find anywhere else. These women not only talk the talk but walk the walk. I’m so grateful I found them so many years ago and continue to be blessed with the work they do and the information they put out. I’m relatively new to the fitness space as a professional and they always offer so much support and guidance.”
“This SUPER helpful and important information is organized in a way that is easy to comprehend and puts me ahead as a coach for women so we can work together in any stage of life. Having the extra knowledge helps my clients succeed in so many other ways than just fitness and nutrition. :)”
“I love the format of the GGS course. Self-paced with a detailed textbook and workbook, but laid out and explained in a simple format that is easy to understand. Great additional resources and support via the Facebook community. I would highly recommend GGS to anyone.”
“As I delve into my certification course (Menopause Coaching Specialist) I’m blown away by the attention to detail in the course materials. As a peri menopausal woman myself, the amount of information contained in the course answers a multitude of questions in my own experience and I’m excited to be able to include this level of impact & value to my yoga students. If every course Girls Gone Strong offers is as thoroughly researched and informative as this one, I’d encourage anyone interested to consider it a great investment in yourself and your coaching.”
“I am currently taking the pre and post natal certification and the amount of information I have learnt in just a few weeks is crazy! This is by far the most information packed course I have ever seen or heard of and it definitely helps to understand everything about pregnancy and labor a lot better!”
“I ❤️GGS! Thank you ladies for creating these amazing coaching programs. I found GGS through my employer- Lifetime Athletic & am so happy I did. I have been able to provide help
to so many women. I am very grateful to GGS for the information and guidance! 🙏🏻”
“I just started, but really enjoying the content and format and delivery of the material. So glad I decided to invest in this, this year! I can already tell that what I’m learning here is going to enhance my coaching practice and help me help my clients navigate their health and wellness journeys no matter what their symptoms are.”
“I had a great experience with the Pre & Post Natal Certification. Well organized and easy to understand. I will definitely consider another GGS certification in the future!”
“The menopause course was brilliant. It gave me the knowledge to help women in my classes and on a 1:1 basis and it also helped me with my journey….
For too long women have been quiet about menopause but with the help from GGS menopause cert we now don’t need to 🥰”
“GGS info is top notch! Science based and presented in a way that is easy to understand and utilize. Customer service is supportive and quick to reply.”
“GGS Menopause course is one of several that I have taken over the last several years. This course offers a textbook and a digital manual with many resources to use and reference. It provides up to date, referenced, scientific resources on what the average woman will experience during the menopause transition and post menopause life. It introduces the art of coaching (which is really where the magic happens) and how listening, understanding and small goals and changes can tackle such a momentous and , potentially, tumultuous time for women. The program is also very good at outlining some strength and conditioning workouts and programming if you don't have experience with that. The course is not a weekend course, it takes time to get through but once completed you do become a menopause coaching expert.”
“This course gave me the knowledge and confidence to coach my target clients in both the gym setting and with their lifestyle. I am able to program effective training sessions and nutrition goals AND navigate the mindset and hormonal challenges that pop up along the way. The course was well organized and the information was instantly applicable to my clients.”
“The free resources they Molly and GGS developed and provide what my first introduction to GGS. These resources are jam packed with useful and applicable information which encouraged me to dive deeper and learn more about my own menopause experiences.”