I used to have an ovarian cyst, painful sex before ovulation, irregular bleeding, painful PMS, mood swings, and low energy during my cycle. My doctor prescribed birth control (for irregular periods, ovarian cyst, etc), but that did not easy any of my symptoms and actually amplified them. I stopped taking birth control and started taking the cycle syncing & balance supplements. I noticed a difference after two months. I have been taking the cycle & balance supplement kit for over 4 months now and am glad I made the change. I know when and how long my period will be, no more abdominal pain, PMS symptoms, or mood swings during my cycle. Overall, I have steady energy levels and highly recommend these products to anyone looking for an alternative approach to prescription drugs.