I started taking about a month ago. First, I was disappointed to see there is no calcium in the supplements. Second, although my period came sooner than my previous period- 35 days as opposed to 45 the month prior- my symptoms are bad. I have been pmsing for 2 weeks and now have very bad cramps (day 1 of period). I am willing to try for another month or two but I need to see improvement in mood symptoms and cramps to justify the subscription.
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