“I lost 82lbs over a few years on my own. In November 2022, I was in a place I was proud of and was relatively happy with my body. I figured I’d lost all I could and knew all I could know.
But the more I read in the Macros Inc Facebook group, the more I was just curious. Curious what else I could learn - and what if I could have an even better before and after transformation myself? After all, I wasn’t super happy with my tummy/core area.
Thankfully, I gave myself a shot. I decided to take the plunge and get the coach. I was terrified and pretty sure I was going to have buyers remorse - it was a huge financial investment! But I chose to invest in myself. I made the commitment to give 6 months a try - really, really try and give it my all and just see. I did just nutritional coaching to start.
In April 2023 I upgraded to complete coaching. I’ve seen changes in my body I never knew could happen!
A year of coaching and I’m down another 25lbs and countless inches. A total of 107 pounds lost since I started this journey.
I have more food freedom than ever before - I eat SO many things that I “couldn’t fit” when I used other approaches. I made progress even with just estimating dinners approximately 3 times a week every week of my journey. I tracked exactly when I could - and learned from my coach to be accurate with my estimations when that was the best approach for me and the context of my family’s day to day life.
I will FOREVER be grateful to my coach and the things I’ve learned and gained with her support over the last year. She kept me focused, or refocused me, helped me see the bigger picture and realize what my goals really were, and most importantly - taught me to give myself grace and celebrate even the little wins. I’ve accomplished things physically and emotionally/mentally I truly never thought possible for myself.
To summarize - if you are on the fence - do it. GET. THE. COACH. So thankful I was matched with Coach Christina!”
“Coaching has made all the difference in my training and weight loss success. They hold me accountable and cheer me on when I need it. There is no judgment, just support. I couldn't do it without them!”
“My coach has been extremely responsive, supportive and tailors her responses to my situation. She really got to know me, my lifestyle and my goals. It's clear she has the proper knowledge and credentials to guide clients, unlike many who use the title coach with no training!
I have learned to change my relationship with food and develop new habits that will serve me for a lifetime.”
“I have thoroughly enjoyed my coaching experience and it has made such a huge difference in my life. While I have not yet reached my weight goal, the change in my lifestyle is evident and because of this, I feel all around much better. I would like to continue my coaching but not sure where to sign-up or continue?”
Hi Pamela! I'm SO glad to hear you've had a good experience and that it has impacted you in a positive way! :) It looks like you've done an amazing job, even if you haven't quite hit your goal yet! The good news, however, is that your coaching is not going to end unless you ask your coach to cancel your subscription, so you can simply continue your coaching as normal and keep working toward your weight goal. Keep up the great work! We're cheering for you!
“Working with Calvin has been great. He is very supportive of my goals and he is a wealth of information when I have questions or feel stuck with my progress. He is very straightforward when Im psychologically struggling in this journey but has a skill in relaying the message without making me feel guilty for my lack of progress. He is a great coach!”
“This experience has been so different from any kinds of diet I’ve been on in the past. It is not limiting, I don’t feel starved or restricted. It’s so much more about unlearning habits and thought processes with the assistance of a coach who isn’t just someone there to help you be accountable, but someone to help you see the patterns you’ve been so used to and how to change.
Really has been a great experience and I would recommend to anyone trying to lose weight.”
“Singing on to getting a coach with macros inc was one of the best decisions I’ve made in my health journey. I thought I was doing great but with his support I’ve gotten to a level I thought was unattainable.
My coach was very supportive, helpful and extremely knowledgeable. He kept me on track when historically I would have fallen off the wagon… into a pit of ice cream and cupcakes!”
“I signed up for coaching for accountability and really got a whole bunch more. I have a cheerleader; yet somebody who pushes me; a teacher of nutrition; life balance with food and how to do this without beating myself up. This is my 4th stent (because I got sloppy); with my 1st one being the game changer… showing me i can lose the weighy. The 2nd and 3rd time i wasnt ready to take ownership; this time i am but with a different focus and goal. Im going slower with the process… but feel i have support and more knowledge - to not only hit my goal but to sustain it.”
“I'm loving it! I have been with my coach for about 18 months and in the last 6 weeks, I have enrolled in full coaching. It's the best thing I've done recently for my health. I've made more progress in the last 18 months than I have done in a good few years.”
“Having tried so many different things, I am so surprised I actually signed up for coaching. I honestly thought “here goes more wasted time and money”. I have never been more wrong in my life. Not only has Macros Inc been a life changer, but I have honestly, never felt better. My relationship with food has evolved into a healthy one. I am more in tune with what my body needs. After 6 months, I am already in the best shape out of the last 20 years of my life. Most of my progress came from just 6 months with Coach T @ Macros Inc.”
“Coach Lara Bova has been a life changer for me. When I started macros I was clueless on how to even log food let alone macros. And to boot I was leaving on a 3 week European vacation shortly after starting. Eat the foods and enjoy your vacation said Lara. And I did but mindfully. That was the 1st of many life milestones. Without Lara I would certainly have thrown in the tile. Her suggestions and allowing me to be enough kept me going. She recognized my crazy lifestyle and kept suggesting how to maneuver through it. This is a life long journey for me and what Lara taught me will continue to pattern my days. Thank you Lara for your words of wisdom and kind gestures.”
“My coach is great! She works with me as an individual so my situation is tailored specifically to me. She anticipates things that I don't. She is very encouraging. I probably would have given up if it wasn't for working with her. I know I have someone supporting me.”
“Coach Sara has been great to work with! Has taught me a lot, encouraged me and put the foot down when needed. Lol
I've lost over 60 inches and 26.4 lbs in just under a year. I have lots more to lose but she has helped me with my willpower to get through those tough times! She is the best!!”
“Each coach is different but they do make sure you are an individual that is different from the rest of the other clients they coach. They make sure you are special and help you out to get to the goals you want to achieve!”
