“I recently discovered Built With Science, and it has been a game-changer for my fitness journey. As an online fitness company, they provide exceptional content and resources backed by scientific research. The workouts and programs are intelligently designed to deliver results while prioritizing proper form and technique. The comprehensive guides and instructional videos make it easy to follow along and understand the principles behind each exercise. What sets Built With Science apart is their commitment to education, empowering individuals to make informed choices about their fitness goals and training strategies. With their expertise and support, I feel confident in achieving my fitness aspirations. I highly recommend Built With Science to anyone looking for evidence-based training programs and reliable fitness information. Jeremy Ethier and his entire team killed it!”
“I've been watching Jeremy's videos for 2 years now and finally decided to give his product a try. It has so much information it was overwhelming at first. I took my time with it. I've been using the Intermediate Shred for about 4 months now and have lost 15 pounds it's really great.”
“I was able to go from 30% body fat to around 10 to 15% body fat thanks to the program that Jeremy created. I've purchased 2 different Built With Science programs and have been able to even win the $1,000 dollar challenge for my transformation using the program.
All of this is from a $97 dollar program. Can't beat it! Thank you Built With Science and Jeremy!”
“Built With Science has truly revolutionized the way I approach fitness as a woman. Their female online fitness programs are not just workouts; they are transformative experiences that empower and inspire. With a perfect blend of science-backed knowledge and practical guidance, these programs have reshaped my body and mindset.
From day one, I was captivated by the expertise and passion that shines through in every aspect of Built With Science. The workouts are intelligently designed, challenging me to push my limits and unlock my full potential. What sets them apart is their unwavering commitment to empowering women with knowledge and understanding. The program doesn't just provide a workout; it equips you with the tools and insights needed to make informed decisions about your body and fitness journey.
Through Built With Science, I have witnessed my strength and confidence soar to new heights. I am constantly amazed by what my body is capable of, and this newfound self-belief transcends beyond the gym. The supportive community fostered by Built With Science has been an invaluable source of motivation and inspiration, reminding me that I am not alone in this incredible journey.
If you're ready to transform your body, mind, and spirit, Built With Science's female online fitness programs are the ultimate guiding light. Embrace the power within you, break through barriers, and become the best version of yourself. Let Built With Science be your compass on this extraordinary voyage towards empowerment and fulfillment.”
“Built With Science gives you the best bang for your buck! The Beginner Shred 2.0 was the best program I have ever bought.
Thank you Jeremy and Built With Science for your excellent company!”
“I like the plan, but I'm only a few lessons in and I'm already confused by all the sheets and stuff we have to download. I feel like a lot of this may not apply to me because I'm very obese and have a lot to lose. The calorie sheet recommends 1200 calories when my baseline calorie usage is 2400 plus whatever I burn just being awake, moving around, etc. So I feel like it's really geared towards women who have maybe 30-50lbs to lose.”
“Way too much information to wade through. It takes a few days to even get started on the program (set up Google Sheets, set my My Fitness Pal, set up some kind of step app, not to mention all the videos that have to be watched) and even then I wonder if I'm even following the program correctly. A very simplified program with everything I need in one place would be a lot less overwhelming. It's too early to tell if this is working for me yet.”
“Only 3 stars to start with, as I had a huge issue with the downloading of Google Sheets, for my Food Log and my Pocket Coach, so I can track my calories based on the important info provided on there - weight, height, age, body fat %, etc, as they're linked by BWS's formula... but no resolvement of this as yet, and I am about to enter Week 2?!
However, this turned out to be MY issue, as I wasn't signed in to Google account... who knew?... as I am not exactly tech-savvy... but getting there! :-)
On the whole, BWS is the one place I would go to again, as they have a bucketful of info, videos, transcripts, gorgeous meals and recipes... but sooo much, this too is taking me an age to get through... but lovely that it all comes with a variety of calorific options, and all macros taken care of.. but better this than a much shorter menu! :-)
So, anyhoo, I am off and running, but finding the balancing of my macros (Cals/Protein) the hardest part to get right, and hitting anywhere close to my targets... though I did manage one day which was within 3 or 4 g's/cals... but I can't eat that menu every day... especially with my busy days.
Though it's a slow and painful process for me right now., I'm sure I'll get there in the end. :-)”
“Quite happy with the program and support so far. Only two weeks in but already seeing a difference both visually and on the scale. I haven't received any mail yet (though it could be because I'm in Canada) but I've been using the online program and it's working great. 5/5”
“Built With Science is a highly respected company in the health and fitness industry. They offer personalized coaching services that are designed to help individuals achieve their health and fitness goals. Their coaching programs are tailored to meet the unique needs and preferences of each client, ensuring that they receive the guidance and support they need to succeed.
One of the strengths of Built With Science is their emphasis on evidence-based practices. They rely on the latest research and scientific evidence to inform their coaching methods, which ensures that their clients receive the most effective and efficient support possible.
Another strength of Built With Science is their focus on sustainable lifestyle changes. They understand that making lasting changes to one's health and wellness requires a long-term commitment, and they work with clients to develop strategies that will help them maintain their progress over time.
Built With Science also provides a range of resources to support their clients. These resources include meal plans, workout programs, and educational materials, all of which are designed to help clients make informed choices about their health and wellness.
Overall, I would highly recommend Built With Science to anyone looking for personalized coaching and support to achieve their health and fitness goals. Their evidence-based approach, focus on sustainable lifestyle changes, and range of resources make them an excellent choice for anyone seeking to improve their health and well-being.”
