“Having a nutritional expert at your fingertips to answer any and all questions is so valuable. My goal was to learn how to eat healthy and make it a lifestyle. My coach has and continues to do that. The encouragement is a huge bonus also. Whenever things aren’t going so smoothly along the way, it’s so motivating to get words of wisdom or some medical reasoning behind the issue. I spent a lot of wasted time trying on my own, but saw almost immediate results with a coach. Hands down the best investment I’ve made in my long term health.”
“Team MI is an awesome group! Everyone is so knowledgeable, kind, and helpful! I love the way the mods interact with their clients and the public in general! Thanks for all you do.”
“Macros, Inc. and my coach Britt have truly changed my life. I have gained so much more than just pounds lost...I have learned about nutrition, how to fuel my body and how to have a good relationship with food. I have discovered a sustainable way of eating that I will take with me for the rest of my life. Britt has been a coach, mentor, sounding board and friend. She has guided me along on my journey and has been there every step of the way. She has helped me to gain confidence in myself, encouraged me to make good choices and allowed me to make bad choices which I then reflected on and learned from. I have gotten back my health, my life and I am able to do all the things that I love doing! I chose the after picture because I was holding a Thank You sign that pretty much sums up how I feel about this company and Britt. When I compare the pictures, I am in awe and so very proud of myself!”
“I am a previous client that came back because I was going through a big move and having my first big winter in Montana. (I’m a Florida girl so that is hard!) My coach, Braden, helped me get consistent with my workouts and be accountable for good nutrition choices. Instead of feeling lost and out of control, I was armed with a plan and a friend to guide me. I made huge progress with my strength over the winter and I am so glad I didn’t wait!”
“After filling out my application to get my coach I was disappointed when I read her bio before our first meeting. I thought - I'm screwed. Signed up for a full year of coaching and they matched me with the total opposite of my requests. Met my coach and actually cried at our first meeting - because she spoke to my soul. Not only did she give me hope - she gave me tools to succeed. Her words of wisdom are directed at me individually and with precision. She doesn't lose sight of the goal. She is in this with me. We have a great level of respect for each other. She is reliable and holds me accountable without making me feel bad if I don't get my goals met. She never stops nudging me in the right direction. I can't imagine this journey with anyone else this year. I am losing weight - more importantly, I am gaining insight and skills to help me live my best life every day.”
“I am very happy! At first I was skeptical since there was only one face to face meeting but Coach Carly is amazing with reaching out and she sends videos every so often. She has helped me change my relationship with food. I have opted for a slow and steady pace and she has continued to encourage me and make suggestions along the way.
I am still a client so not sure how to answer the last one. I have resigned so I answered over 12 months because that is what it will end up being.”
“Where do I even begin! I read all the time in the group “my coach is the best” and I’m sure their coach is great BUT mine is THE BEST! I said what I said 😂😂 all jokes aside, I truly have an amazing coach. The amount of knowledge she has and teaches me is unbelievable. Sometimes I think back on “healthy habits” I was taught before becoming a macros inc client and think how did I even believe that at the time. She’s full of knowledge, she’s caring, she gives tough love and she’s taught me to trust the process and have patience. I can’t say enough good about her. I can’t say enough good about the entire macros team and what all of you bring to the table. I wish everyone could afford a coach. I wish macros inc could shout all their knowledge from the rooftop and stop all these diet fads. So to sum it up, I’m very thankful I searched for a “macros group” on Facebook 4 years ago and stumbled upon you! It’s been the best thing ever for my health and fitness and overall well being!”
“I started with Coach Catharine in October. I am a previous Macros Inc client and was happy before when I had coaching but wasn’t quite mentally ready to commit and put the work in. This time Catharine has been amazing resource for me as a complete coaching client. She is encouraging and thoughtful in her approach. Through coaching and really communicating with her I am learning that this is a long game and have really focused on healing my relationship with food. Macros Inc is science based and the resources they provide are unmatched. No gimmicks, pills, or potions. The coaches help you put the work in but ultimately it’s up to you! They give you the courage and confidence to do it. If you’re on the fence I encourage you to give it 6 months to a year and watch the magic happen. It won’t happen over night!”
“My coach is Steve Rowe. At first I didn’t know how I felt about having a coach that was all the way on the other side of the world in the United Kingdom… I didn’t know how that would work… But it has been an amazing experience.! Steve has looked at me as an individual… I love that he has never used a “cookie cutter “approach to his coaching for nutrition… Being that I am in my 50s, losing a few pounds which used to be easy ….is now daunting… I don’t have a lot of weight to lose, but five or 10 pounds for me is a big deal…. it is all relative….
Steve saw that the traditional macro counting was creating a great deal of stress for me and was actually counterintuitive…… We thus began “the plate method” and I finally started to see the changes I was looking for… I am very active, a former spin, instructor, pre-pandemic, I lift weights and ride my Peleton for cardio 3-4 x several days a week, but Steve also showed me that even though I am working out for over an hour daily, movement throughout the day with a sedentary job is vital to seeing my output increase…… in thus see the changes in inches and on scale I was looking for .
I had never thought that the steps mattered. But I was sorely mistaken… Steve has showed me how that increases my overall output, and along with the plate method I have finally managed to move closer to my goals.🙌💪🏻 I would highly recommend coaching to anyone who thinks they need a new perspective …. A great coach like Steve will provide the insight, education, and in some cases, the reality check … you just may need💪🏻”
“I’ve struggled for years with weight loss and tried many diets and “experts”. When I found macros inc my life changed. I lurked for a couple years before taking the coaching plunge. I’m so glad I did! I’m in my journey still but have lost over 30 pounds since starting and many inches. I’ve learned that I am in control!!! Try it. You’ll be so glad you did.”
“I get solid advice and guidance from my coach. He's no nonsense, which is exactly what I need. I've lost roughly 15 lbs on the nutrition program and am now currently building muscle on the complete program. This is a great way to stay accountable and I am grateful to have Macros Inc in my corner.”
“It was fantastic. I learned a lot about nutrition and how to create a workout for myself. I stopped because I had several surgical procedures coming up and knew I couldn’t lift. When I heal and I’m given a doctor’s release I’m going to start your coaching again. I’m looking forward to it!”
“This is my second round of coaching with Ramona. I don’t have any previous experiences with 1:1 coaching but Macros Inc is amazing!! The science , the encouragement and tough love are all phenomenal. I know people scoff at the price , but it’s very reasonable. My coach is quick to respond to messages and very helpful, insightful and encouraging. Highly recommend Macros , Inc!!!!”
“I absolutely love my coach no matter what day it is she always answers my txts, takes the patience to explain a strategy or calculate a resturant meal with me . She is amazing”
“I love my coach. I’ve learned a lot and have received a lot of support to help me toward my goals. I’ve still got work to do to get where I want to be but I’ll get there with the help of my coach”
“Coaching through Macros Inc. has truly been life-changing. My coach has taught me about more than just nutrition. I am so thankful to have found something sustainable as well as an amazing community to share my journey with. I love the knowledge, confidence, and strength I've gained in so many aspects of my life!”
“This program really works if you really work at it. The coaching helps you learn how to create and maintain a healthy lifestyle, which is something lacking from many other weight loss programs.”
