“This is not my first go around with coaching. I attempted a few years back but was standing in my own way. I decided to give it another shot, but this time I went all in and signed up for complete coaching. I haven’t looked back! I was matched with Braden as my coach and I sincerely think this has been the BEST fit!
My goals are weight loss and strength. My loss is very slow! But during this time frame, my strength and training had increased so much! But it’s more than that, with Braden’s help I am really learning that this is a lifestyle change and that lasting results take time. Also, everyone is different! I think it’s very easy for us to fall into the trap of demonizing foods, even though logically we know food is not inherently bad. Sometimes we just need a little help remembering that! Also, there are so many ways to measure progress! My loss in pounds has been slow, but steady, my loss in inches has been eye opening!
I am so very happy that I decided to not give up on myself and to sign up for a coach again with complete coaching. It has made a world of difference! Initially I did 3 months, then 6 then jumped all in for the next year! I cannot wait to see how far I will be 3, 6, 12 months from now! I tell people all the time that I’m working with Macros, Inc! I cannot imagine working with anyone else now.”
“My experience with Coach Kristen has been nothing short of AMAZING! I finally feel like I am doing something that I can stick with long term. The things I have learned about nutrition and fitness have provided me with a base I can continue to build on. I am no longer dieting, I’m making lifestyle changes.
After years of being on Keto I had to relearn how to actually eat. No more cutting out entire food groups or feeling guilty for treats. Now I know how to fit going out to eat into my daily macros.
My coach is always available if I need help with meal ideas, questions or learning to create a new recipe.
My confidence at the gym is so much better. I love that it’s easy to request a form check and make improvements. The desire to go to the gym just wasn’t there. Let’s be honest some days it still isn’t but I feel better when I go. Now that it’s part of my routine it feels weird not to go. Daily step and movement goals keep me active. One of the thing I love most is the accountability. It’s such easier to stay on track with daily food logs, step goals and workout logs my coach can see. When I’m not doing as much she always reaches out to check on me and encourages me to move. This has been the best investment I’ve made in a long time. Investing in myself!”
“My coaching experience with macros inc has been a great experience. I have never had a coach before and for this being my first time, I'm very impressed. My coach has helped me look at food in a different perspective. She has also helped me maneuver social gatherings which I tend to have a lot of! I've learned a lot during this journey that I can take with me after coaching is no longer needed. I'm very thankful for my coach and macros inc for helping me reach my goals.”
“Colt is the perfect fit for me. I had a bad coaching experience before I joined so I was nervous signing up if I'm being honest. I needed to do a proper bulk season since I am a natural pro bodybuilder and Colt has been an amazing coach through all of it. He is very knowledgeable and encouraging. He's stuck with me for a long time!”
“Macros Inc. coaching is by far the best return on investment anyone could ever ask for! If you do the work, the success and support is 2nd to none!! I was matched with the absolute best coach for me! She gets me! She encourages me, she supports me, she makes amazing suggestions and gives me so many helpful tips and tricks! I've done macros coaching with another company and even though I am a lifetime member there and could have gone back for free, I chose and still choose to pay for coaching with Macros Inc!! Having that accountability and someone checking my logs, as well as adjusting my macros and encouraging me to push further has gotten me so far! Thanks for this amazing service you guys offer!!!!”
“I love having another person to vent to, a person to help navigate tough social situations with food, share joy with when I achieve goals but I also appreciate the informed guidance I receive to help me achieve long term goals.”
“I have been with my coach, Viktorija, for over 2 years. It started with a goal to drop a little weight for one son's wedding, which I did successfully and felt wonderful in my dress. Then it turned into correcting some summer indulgence weight and getting ready for the 2nd son's wedding which I did again with the wonderful help of Viktorija. That 2nd wedding was in April of 2023 and I had thought I would end coaching after that. However, I kept up with check-ins through the summer and things evolved into me experiencing menopause symptoms and now in full-blown menopause. Coaching has shifted to a whole different headspace of not just trying to lose weight for a special event, but more on how to manage the changes that go with menopause and everything else related to aging. So far coaching remains to be the support needed to continue to be successful and fell good! Viktorija has been so supportive through every stage and I have found success with her help in every stage!”
“Initially had to switch coaches but eventually found a coach that I really mesh well with (Sara Mena). Honestly don't know where I'd be on my health journey without her (probably would have stopped pursuing my health goals honestly). She's been a rock, a cheerleader and I am so thankful for her.”
“Coach Colt has been and still is very supportive and helpful in my weight loss journey! He is very patient with me although I tend to make the same mistakes over and over. Thank you for not giving up on me, Coach Colt!”
“My coaching experience (fitness and nutrition) has been top notch. Having spent four decades a slave to high cardio low calorie mindset it tools eh consistency, patience and insight of my coach to help me trust the process. Now a year into lifting heavy and nothings off limits as long as it fits my macros I’m in the best shape of my entire life. And all post menopause. Thank you Carley and macros+”
“Tessa is absolutely amazing. I came to Macros Inc 3 years ago when I was at a complete loss when it came to weight loss. Tessa helped me successfully lose 30 pounds. She saw me through many bulk and cut phases. She encouraged me when I decided I wanted to become a coach myself- she helped me and encouraged me through the personal trainer/nutrition coach certification process and helped me/cheered me on through gaining my own clientele. Then about a year ago when I decided to pursue bodybuilding, she coached me through a bikini competition. I am so so grateful for Tessa and for Macros Inc.”
“Colt has been really receptive and encouraging from the beginning. I recently incorporated training into my plan and it’s been so great. I’m excited about every workout Colt has put together.”
“My coaching experience with Barbara has been more than I could have asked for. I admit, I had my doubts that Barbara - or any coach, for that matter - could help me achieve my goals and take them to another level. I’m pretty disciplined on my own and proud of what I accomplished in the past. But I didn’t realize how much I had been struggling and living in a vicious cycle - making progress, experiencing setbacks - until I got connected to Barbara. I feel stronger and more confident than ever. Thank you, BM!!”
“This is my second time utilizing a Coach. The first time, I did nutrition only. After the first round, I kept my weight within 5 lbs. This time my goals were a little different; I wanted to drop a few pounds, but work towards a sustainable workout program. I had been using Beach Body for years. Although I liked their programs, I wanted something more tailored to me and w/o jumping.
I have been working with Colt since September and doing focused workouts. I get in my gym, get it done, and get out. I’m much more toned now than when it was doing random workouts or repeating the same programs.”
“I can't say thank you enough to coach Colt. He is so smart and kind hearted. He always has the right words to say. When I see things as negative, he helps me find the positive. I always look forward to his feedback every week and the chats we have in between.”
“It’s been a new experience for me as I’ve never had any sort of coach before. But I’m learning through the process of how to reach out to my coach, how they’re always there for me they will make me accountable and they will cheerlead me. My coach is amazing!”
“I love Colt! I have been working with Colt since April. He has taught me so much along the way. He is very patient and helpful. His response to my many questions have been in a timely manner.”
“My coaching experience has been nothing short of amazing! I began this journey after tracking on my own for some time and reached a point of no progress. With the guidance of my coach, in just 6 weeks, I’ve been able to drop 7 lbs. The accountability aspect has been huge for me and being in a caloric deficit is challenging, but with Coach Colt’s guidance I’ve been able to balance nutrition, training and my busy mom life! He’s offered tips that have helped my energy levels as well!”
