“I am just finishing up my GGS certification and love the information I have learned to support women through the menopause transition. There are so many ways I can better treat this population in my practice as a physical therapist and it opens up another area of expertise to set my practice apart from other's.”
“Girls Gone Strong is an absolutely fantastic organisation. I have been working primarily with menopausal women for about 8 months now and I realised that my coaching needed to be refined to ensure I could service my clients in the best possible way. After looking at different organisations, I decided GGS would be the best fit for me. I had followed Molly on Instagram for a longtime and completely resonate with her views on Women's Health. I was excited going into the cerfitication and it did not dissapoint! The quality of the course was absolutely fantastic. You can see how much time and effort GGS put into their courses to ensure that students are equipped with the tools they need to improve their coaching. I felt so supported through the team at GGS as well as the fantastic Facebook community group. I would not look anywhere else when it comes to levelling up your coaching skills!”
“The Girls Gone Strong Menopause Specialist Certification was extremely comprehensive. I loved that the course incorporated both textbook and recorded learning options - speaking to the varied ways we all take in information - visual, auditory, etc. I also enjoyed the suggestions for real world, practical application. I believe this to be a very valuable certification within the fitness industry and beyond! Women are craving vibrancy and strength in this season of life and this cert answers that call very well.”
“I am in the process of completing the GGS Menopause Coaching Certification and I can’t recommended it enough. I was pleasantly surprised by how much I learned esp about coaching this demographic (which I am in ). No matter how many years of coaching (23 years) and education I’ve taken, there is always more to learn.
I think anyone that plans to coach this demographic (40+) needs to take this course. You will be a much better coach for yourself and your clients because of it.”
“Being a woman over 40, my clients were mostly women in the menopause transition. This Menopause specialist certification gave me a lot of tools to help them navigate this phase in the best way possible. Love every minute of it!”
“I decided to join Girls Gone Strong to have support through my first pregnancy. My coach, Elizabeth, was so supportive throughout my journey. One of the other big take aways I had throughout my time with Girls Gone strong was gaining clarity on my fitness goals by defining my values as they related to my health and fitness.”
“I have followed GGS on social media for a few years. I love all the material they have available to help you reach whatever your goals are. I recently did the coaching program and really benefited from it. I loved how my coach was able to get to know me and help me reach my goals. There is so much information out there nowadays, but since GGS is actually for and by women, they know exactly what we're going through and how to help us.”
“I have been working with GGS for two years now. Initially, I started to prepare my body before pregnancy and to get my body stronger. I am so grateful that I was able to get pregnant fairly quickly which transitioned me to work with my coach on pregnancy strength training. Throughout the pregnancy process, I felt really good in my strength and had a fairly quick labor! I had my baby girl in June and started to do post-partum exercises afterwards. It has been quite the journey with them over the past two years. They gave a ton of really good resources and it was so nice to be able to do the workouts without overthinking. I really enjoyed working with my coach and getting weekly check ins to see how I was feeling during the whole process. It helped keep me motivated and connected throughout the entire program. I would recommend this program to many of my friends that are trying to stay strong during pregnancy or want to prepare their body for pregnancy.”
“Girls Gone Strong has changed my perspective on the meaning of self-care and self-love. It has empowered me to dig deep within myself to identify my values and has taught me how to build my best life with those values in focus. This program has left me a stronger woman, mentally and physically. I can’t wait to see what the program brings out of me next year!”
“I joined the Girls Gone Strong Coaching program because after working on programs for my own training clients, my brain was too tired to think of my own program. Also, I am in peri-menopause and began seeing changes in my body composition. As much as I understand bodies do change as we move through this stage of life, it still bothered me. I knew being consistent with my lifting and making a few changes to my nutrition would help.
Here at the end of the program I have seen my strength increase and my clothes fit like they used to. Logging my workouts in the app and having a coach see what I am doing kept me very consistent throughout the year. The regular check-ins with my coach also helped me remain consistent and on track with my goals.
The Girls Gone Strong team gives you all of the tools you need to succeed. I 100% recommend this program to anyone, from beginner to advanced.”
“A Top-Tier Organization for Fitness Professionals:
I enrolled in and completed my certification through Girls Gone Strong as a Menopause Specialist Coach. As a lifelong learner, I found the textbook and all the accompanying materials to be truly worthy of the title "Menopause Specialist Certification." The content was thorough and engaging, backed by numerous citations. The online videos and additional resources provided for further reading gave me a wealth of information to dive into.
I refer to the textbook often, and it has become my go-to source whenever I need to refresh my memory on a topic. I have recently signed up for another certification from Girls Gone Strong, and I am fairly confident that I will eventually acquire all of their certifications.
I cannot recommend this organization enough. It is top-tier!”
“The free and paid resources provided by GGS are well structured and can satisfy many different training goals. They focus on the basics and provide excellent fitness programs”
“Molly brings a fresh, authentic approach to training coaches. The material is up to date and user friendly. I also really appreciate the tools and materials that can be used in my own coaching.”
“I was a little hesitant to sign up for GGS especially with being in menopause. I have lost some weight and several inches but I have been most please with the knowledge I have gained with my nutrition which has been one of my weaknesses. My coach, Ellysia is amazing and I couldn't have made my changes with out her. She has empathy, encouraging, and so knowledgeable.”
“GGS is the best in the space because they are the most evidence backed AND compassionate organization out there when it comes to women's health.
I've been following them for many years and own all of their certifications. All of the information is top notch, easy to understand, in-depth, and immediately actionable.”
“Wow! I've been learning so much from Girls Gone Strong for years. The knowledge they have from all of their experts is amazing! This is a great organization with an awesome community, I'm so glad to be part of it. I'm always learning something new and constantly excited for what's next. I highly recommend Girls Gone Strong for anyone looking to improve their health and fitness, even your lifestyle overall. This is a very supportive organization who care deeply about their community, I'm definitely glad they're a part of my life.”
